life moves on...

.. ..its very strange when people say .".O time flies".. or "hey it looks like it jus happened yesterday"
I would say ,, what if time doesn't move ? what if everything comes to standstill ? do you think we make wonders and complete pending work or do something extra-ordinary..
wht if we had 48  hours instead 24 hours ? what if we had an extra Sunday before Monday an 8th day in a week .. life would come to a full circle?
Its strange when you hear something unusual ,..I being a very optimistic person and full of life hate resentments ..would love as it going would like to spice it up though ;) but why say like that O it happened so fast ,, I couldn't register ..I would say ,, Babes it was a splendid moment and you enjoyed ..so it went fast ..if it was hell you would have said ..Common I need to get out of this hell.
.. Like a honeymoon phase enjoy..
one of my friends got married .. the bride and groom never showed any picture to public .. jus a hazy kiss of both .. or may be holding hands .. one can guess whats going on .. but later if this couple says O it went to fast ..  then? I would say guys ..enjoy life its in your hand make it happy and better place to live ..and make others happy too
I went to California for vacation ,,it went smoothly.. I came back n people were like did you like it? did you see the weather ?..even better then India.. so much sunshine,,I m like .. really .. " something back of mind reminded me our CM Badal (punjab) promised Punjab would be like California .. I m like good at least you have raised the bars high..Mr CM .. 
getting back to un-usual .. tag lines .. I don't understand people.. like I wish we had more Christmas holidays .. I m like dude.. "you are in US .. thanks to Santa for this gift .. some countries have none " 

talking of unusual tag lines .. life move still goes on against odds. Sometimes I feel we obstruct  in between God and his plans,, he has made this for a reason.. thou reasons have to be de-coded with time ..like you enjoy DATES ..n at the same time we have BITTER GOURD ,, but we cook  bitter gourd it in such a way it becomes a delicacy .. a sumptuous food
handle the situation ,, everything will taste sweet .. life will be beautiful..

"Never complain  Good fortune  takes a back door 

take life as it comes and strive for best."

Think!!!

its been a while since  I wrote something...lots of pending work on my desk made be busy and then the mis-happening in japan was something which tore me apart...
I wondered how people are managing in so much misery ...what had God in mind when he took so many people away?somebody posted a picture of an infant found alive and taken to shelter home....they were feeding the kid...at this age where its jus an infant doesnt even know what happened ....what will he do? so many bodies ....
Its devastating....its Cruel on his part? why ..did he do all that?

When we see all this mis-happenings ..THINK!!....how it can happen in a blink of a moment...life is like a bubble...(the soap bubbles the kids play with)the more inflated ones which rise .. gets pricked  first....

we keep grudges,malice for others....try to be smart and show off all the time....life is very short ,everything will remain but soul will leave the body...nothing is predictable...even if it ..time will not be there...that's what earth -quake in japan tells everybody...Money for which we all fight ,play games to reach top positions...everything comes down like a pack of cards ...
                                                 Oh My God!
Warning were given people tried to save their life in short span of time..But ..again its his choice who will live and who will die!

my friends its never too late....THINK about this mis-happening in Japan and this is what life is...for which we make errands day and night ...
learn to Forgive ...respect older people...think it can happen with any of us....life is short lived...so try to use it for Noble cause.

God Bless the Departed souls!

spare a thought!!!

...spare a thought for the poor,suffered and ill treated...
I was really upset to see  an old women sitting homeless and asking for alms,crippled and nobody to look after...its Sad!!
its really sad to see...a mother carrying a small baby having a down syndrome or to see old age homes full of people and nobody who visits them...they sit  in the lobby whole day that somebody will show up one day!
it hurts...what if I am at their place? what will happen..I usually think...
then I am so relieved that I am blessed with good family and healthy kids and good parents..with enough to survive..I should never complain....
.....there is so much suffering in the world,any country you pick..there is an issue which is yet to be resolved,innocents killed..children sold, women in prostitution,drug trafficking ..and misfortunes .....

men and women slaughtered "the Palestinians and the Israelis" ...inhuman act of violence..who cares...we are safe in our little world,those pictures if you see,it gives me goose bumps...
still these people manage to survive in worst of conditions displaying their courage and smile on face..they may be underprivileged but fighters in real life,a cut above rest to show their courage and come up as winners!
they will walk miles to get water, one meal a day,malnutritioned kids...but still manage to survive...

when I open a faucet....I look at the easily availability of water..or switch on the light...jus a click away..no hassles,what If I had to do that hard work....I will die,for sure!.....so much suffering for a single meal?
What great inspiration we can all take from these magnanimous human beings!
spare a thought and try to help other,if not financially ..then emotionally..visit old homes...even though they are not our relatives ,help and be courteous...
we are privileged,we are blessed..thanks to almighty!
spare a thought on this.... my friends!

WATER!

I always wanted to write ..a blog on water.. seeing its significance and our busy life schedule ,sometimes we are more mechanised and run on aerated water causing health issues... The most important ingredient in human life..If I am thirsty ..its only water that will quench my thirst .. to me .. life runs on water. Water is a major component of every body cell, tissue and organ. It plays an important role in almost every body function, most of our body is made of water... Today’s lifestyle and the soft drinks penetration in the markets has made the much sought after drink in the back burner....In earlier times, people used to walk a lot and after a long walk have 2-3 glasses of water. my grandfather always said that..nothin like water... Water was a drink which people consumed in great quantities and never complained of ailments that we do now. .....dehydration can cause serious damage as water also provides oxygen to brain..symptoms of fatigue can also be termed as lack of hydration in the body...I prefer water to any other drink or juice..even at parties... It helps to stay active and remove toxins giving an added glow..to skin..and off course to life too... Many a times I see people drinking water only when they are thirsty like in winters generally only during meals ..but eight glasses a day is considered to be healthy.. starting my day with a an eight ounce glass of Luke warm water is my general habit since last so many years... During exercise or in gym I usually finish my two litre bottle in an hour .. it helps body to stay active, refresh mind...I usually prefer chilled water during exercising ..as it helps in better workout... The vast majority aren't drinking enough water to begin with and to make matters worse, many don't realize that beverages containing alcohol and caffeine actually rob the body of water." (. People just assume that their body is hydrated with the coke that they drank for lunch and the beer from after work. The key to feeling the effects of water is to begin drinking and to drink continuously throughout the day.... important reasons ..

• It regulates body temperature.
• Makes up 83% of blood.
• Composes 75% of brain.
• Moistens oxygen for breathing
• Helps convert food into energy
• Protects and cushions vital organs
• Helps body absorbs nutrients
• Makes up 75% of muscles
• Cushions joints
• Accounts for 22% of brain
• Removes waste

Painful joints a signal of water shortage. It can affect the young as well as the old. The use of painkillers does not cure the problem, but exposes the person to further damage from pain medications. Intake of water will cure this problem to a certain extent....

• Benefit of drinking water to prevent and treat Depression: hydration helps the body naturally replenish its supply ...
  

• Benefit of drinking water to prevent and treat Sleep disorders: hydration is needed for the production of nature's sleep regulator...
  

• Benefit of drinking water to prevent and treat Lack of energy: water generates electrical and magnetic energy in every body cell, providing a natural power boost....

• Benefit of drinking water to prevent and treat Attention Deficit: a well hydrated brain is continually energized to imprint new information in its memory banks....

On average, the human brain weights 1.4 Kilograms (about 3 pounds). It is estimated that the brain consists of 85% water. The brain is extremely sensitive to water loss. It is said that the brain cannot tolerate even a 1% loss of water. If it were to be dehydrated to the point of being only 84% water for long, the brains would not function properly. (Remember that nerve cells in the brain are one-time-living units. They don't multiply like other cells in the body and don't regenerate). Dehydration can cause damage in the blood vessels in the brain, leading to bleeding and plaques, which are at the base of most neurological disorders like multiple sclerosis, Parkinson's disease and Alzheimer's disease.
Recently I had an eye examination. The doctor told me that our cornea is 80% water. Working long hours on the computer makes the eyes dry. Just closing the eyes for a few seconds every hour and blinking frequently allows liquid from the tear glands to moisturize and lubricate the cornea. He also recommended regular drinking of water for good eye health... .......To lose the excess fluids, you may need to drink MORE water. Dehydration can cause the body to retain fluid that will be released as you drink more water. The goal is to keep lots of fluid flowing through your body. To do this, drink more water along with salt intake... Benefits of water are endless.. we need to have awareness and add it as an important ingredient in life...leave all other drinks and stick to water during ..before and after meals...
I am sure you wanna have a glass of water now!!
WATER FOR LIFE!!!