Body ODOR!!

 
.this is something which is so offending and annoying to people.."Bad Body odor"and the worst part part is that one cannot complain or say much to a stranger...

"Bad body odor can happen to anyone at any time. It may be the arm pits that are smelling or maybe the feet. At times, the hair can also smell bad and bad odor can also come through sweat glands on the body.  It is important to understand what is causing the bad odor and try to fix that problem rather than try cosmetic solutions which will work only in the short term."

The unpleasant smell our bodies can give off when bacteria that live on the skin break down sweat into acids - some say it is the smell of bacteria growing on the body, but it really is the result of bacteria breaking down protein into certain acids.

I had this lady who came to me for some work at my office and I could smell her  bad from a distance...its kind of annoying but one cannot offend a complete stranger,I could figure out from her clothes how clean she was!!! but the worst part is you cannot throw somebody out of work place...rubbing my Nose again and again I tried to finish as soon as possible....

Most of the time people themselves dont know that how bad they smell ....and jus come straight from home or office...smell like cigarettes... I mean its so annoying coming from clothes or when you talk...bad breath...

1)if you smell something unpleasant....take a bath immediately to get rid of unpleasant odor....
Use deodorants not only antiperspirant but also antibacterial.....
do not buy soap that has a high level of perfume and alcohol. do not use soaps that has a moisturizing effect. because if you use this in your underarm the skin will not be dry.
 
2).I would say smell yourself before going out and meeting other people ....Change your clothes if at home or  cooking before going for shopping or any gathering...Wash your clothes everyday!!even if they don't look dirty...they still have a body odor!!(biggest myth people have ,they don't look dirty)
If you did not wash your clothes immediately the bacterial activity continues in your shirt and multiply continuously.....especially to your wet in the sweat shirt....

3)do not eat to much fatty foods, meats, oily foods....Remember this..Oils, fats after eating will  eliminate in the body in the process of sweating...releasing odor....

 
4)If you sleep early your body cells and tissues will repair when you sleep.. the early you sleep at night the longer you body will repair it self inside and outside...

"If your feet are smelling bad, you need to understand that your body is telling you to change your diet. Start wearing cotton socks ( and change them twice a day) so that the feet may breath easy and wear leather shoes, which breathe. Every evening dip your feet in hot water to which alum has been added. Rub some potato slices to the soles to help control the smell.  You may also sprinkle some baking soda on your feet before putting on the socks. Baking soda is a well known anti odor agent."

I think being educated and wearing some trendy clothes is not all..but personal hygiene is important too..many a times people neglect as a result getting embarrassed...in front of others....if your near and dear ones have a problem try talking to the person with out making him or her embarrassed....and fixing it...

I remember one of my friends often use to complain that Gym sometimes smells bad ..and they told the authority about this...there were two guys who had a body odor problem and they were Indians when the manager talked to them politely about this issue ,they yelled at him ...and even to the extent to cancel the membership and ..in hindi saying" Manager mere hathon aaj marega"(manager will die today)she actually heard them saying...they were that offended not knowing how annoying it was for other people working out in that same place...for no fault of them..
its actually not accepting the fact...to fix the problem ..is yet to come...

People think unless anybody complains its fine...and keep hanging... usually people with bad body odor are dejected.....people dont want their company and treat them in low esteem ,they are refused and shown door most of the time with no respect...
If you have this problem ,take it seriously and try fixing it!!!